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Speed & Agility Camp

Camp activities include speed for all sports, proper sprint form, quick first step, maintaining form, aqua running, starting blocks, power to the ground, running tall, the three phases of sprinting, lateral movement, and run through the finish. Camp begins each day with a dynamic warm-up routine and then drills followed by sprint games. Specific lessons on running form, chase drills, long jump, and relays are included. The final 30 minutes of camp will be spent at the McCallie Lake doing kicking drills, aqua running, and free swim.

2025 Camp Sessions 

Session 1: June 30 - July 3
 

Camp Information 

Grades: Rising 2nd - 6th grade; Boys & Girls

  • Time: 9:00 am – 12:00 pm
  • Cost: $250 per session

Additional Camp Information

speed and agility campers at camp

Refund/Cancellation Policy

McCallie Day Camps require a non-refundable $25 registration fee. On March 1, the balance of camp fees will be charged to credit card on file. After March 1, camp fees must be paid in full when registering. No refunds are available after June 1 except for documented medical reasons.

campers in speed and agility camp

About the Director: Mike Wood, Assistant Director of Summer Programs

Mike Wood is the assistant summer programs director and an assistant coach for cross country and track. He previously served as director of McCallie Sports Camp and McCallie Summer Programs and head coach of the varsity cross country and track teams. Mike and his wife Paula live n Belk Dorm where Paula is famous for her bread and ACT prep. Their two amazing children Margaret GPS '08 and Grey '15 grew up around McCallie. Grey now services as the assistant director of McCallie Sports Camp.

Email: mwood@mccallie.org