Speed & Agility

2022 Speed and Agility

2022 Dates: July 4 - 8 (There is camp on July 4th)
Grades: Rising 2nd - 6th; Boys and girls
Time: 9:00 AM - 12:00 PM
Fee: $225 per session (Limited Enrollment Camp) (Early Bird Discount $200 before March 1st)

Drop-Off: Spears Stadium Pick-Up at 12 noon Spears Stadium

Camp Activities

Speed for all Sports, Proper Sprint Form, Quick First Step, Maintaining Form, Aqua Running, Starting Blocks, Power to the Ground, Running Tall, The Three Phases of Sprinting, Lateral Movement, Fun Drills, Dynamic, Warm-Up, Finish

Optional After-Camp Activities: 

  • Free Swim from 12:00 PM-12:30 PM 

About the Director

Mike Wood

Coach Wood is McCallie’s Director of Summer Camps and head varsity track coach. During Coach Wood’s time at McCallie, McCallie Track Athletes have won state championships and set school records on the track in the 100, 200, 400, 110HH, 300IH, 800, 1600, 3200, 4 x 200 Relay, 4 x 400 Realy and 4×100 Relay, LJ, TJ, HJ, Shot and Discus. McCallie is currently on a string of 12 straight region track championships. McCallie graduate and Olympian, Michael Bingham, was ranked #4 in the world in the 400 meters in 2010. Our goal is that each camper will have fun and learn the fundamentals of sprinting in order to help them do well in any sport.

There is a non-refundable $25 deposit to register for all Day Camps.

After May 1st all Day Camps must be paid in full, which includes the $25 non-refundable deposit.

Please let us know if your plans change and your child will not be attending camp so we can give the spot to another child.

A non-refundable $25 registration fee is included in the deposit. (This registration fee applies to the camp fee.) Before May 1st the remaining balance is due and will be charged to your method of payment 10 days before the session begins.